Sattva yoga & meditation
Sattva Yoga—rooted in the ancient wisdom of the Vedic and Tantra traditions—is a sacred journey toward holistic well-being and spiritual growth. This path invites you to embrace the harmony of mind, body, and spirit through a seamless blend of transformative practices such as pranayama, kriya, meditation, mantra, and asana...
At the heart of Sattva Yoga lies the quest for purity and clarity. Through conscious breath (pranayama), you connect deeply with your life force, awakening vitality and inner peace. Kriya techniques purify the body and mind, dissolving blockages and inviting the flow of energy. Meditation becomes a sacred space where the mind quiets, awareness expands, and you reunite with your true essence. The repetition of mantra lifts the soul, elevating consciousness and inviting positive vibrations. Asanas strengthen, stretch, and prepare the body for deeper states of presence and awareness.
Sattva Yoga goes beyond the mat, weaving its presence into every moment and inviting you to awaken to the brilliance and beauty that already resides within. It is an invitation to experience purity, peace, and balance in all that you are and do.
With an open heart, I warmly invite you to share this sacred journey with me. Together, let us walk the path of Himalayan Yoga, embracing the transformative power of these ancient teachings and allowing them to guide us toward deeper love and inner harmony.
Lobke journeyed to the sacred heart of the Himalayas, where the ancient mountains whispered their timeless wisdom. In the serene embrace of India’s majestic peaks, she immersed herself in deep prayer, sank into pure consciousness, and tenderly tended to the inner work of her soul. It was here that she became a Sattva-Himalayan yoga teacher, receiving the profound teachings of this ancient tradition and learning to weave them into the fabric of modern life. Her dedication to this path flows through every part of her work, guiding her with grace and purpose in all she does.
Driven by a profound desire to serve and uplift, she shares the treasures of wisdom and practices she has gathered through years of travel, sacred rituals, and transformative training. Her heart beats with a deep longing to inspire and empower others, to be a loving guide on their own journeys of self-discovery. With a spirit that thrives on creation and new experiences, she opens herself fully to the world, sharing her heart with all who seek light and transformation.
where i teach at the moment:
- tuesday Sattva yoga 8.15 in Dilbeek, Waer waters
- friday Sattva yoga 19u-20u + Yin 20u-21u (starting on the 7th of February - 5 fridays) MINT, Gooik
- sunday Sattva yoga 10u-11u + Yin 11u-12u sportoase Halle