Sattva yoga & meditation
Sattva Yoga is a sacred path, rooted in the timeless wisdom of the Vedic and Tantra traditions. It gently invites you to cultivate clarity, balance, and presence, guiding you toward a life of inner harmony and well-being.
Through pranayama, kriya, meditation, mantra, and asana, this practice nurtures body, mind, and heart.
- Pranayama (Conscious Breath): Awakens life force, bringing calm and vitality.
- Kriya: Purifies body and mind, dissolving blockages and restoring the natural flow of energy.
- Meditation: Opens a space of stillness where awareness expands and you reconnect with your true self.
- Mantra: Elevates the spirit, inviting light, positivity, and resonance into life.
- Asana: Strengthens and harmonizes the body, preparing it for deeper presence and ease.
Sattva Yoga is more than a practice on the mat, it is a way of living with grace, clarity, and heart-centered presence. Its teachings gently guide you to carry peace, balance, and beauty into every moment, awakening the innate brilliance that already resides within.
With an open heart, I invite you to explore this journey, allowing the timeless wisdom of Himalayan Yoga to inspire love, harmony, and inner radiance.
Lobke journeyed to the sacred heart of the Himalayas, where the ancient mountains whispered their timeless wisdom. In the serene embrace of India’s majestic peaks, she immersed herself in deep prayer, sank into pure consciousness, and tenderly tended to the inner work of her soul. It was here that she became a Sattva-Himalayan yoga teacher, receiving the profound teachings of this ancient tradition and learning to weave them into the fabric of modern life. Her dedication to this path flows through every part of her work, guiding her with grace and purpose in all she does.
Driven by a profound desire to serve and uplift, she shares the treasures of wisdom and practices she has gathered through years of travel, sacred rituals, and transformative training. Her heart beats with a deep longing to inspire and empower others, to be a loving guide on their own journeys of self-discovery. With a spirit that thrives on creation and new experiences, she opens herself fully to the world, sharing her heart with all who seek light and transformation.
where i teach at the moment:
- sunday: Sattva yoga 10u-11u and Sattva Yin 11u-12u sportoase Halle